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A city park is often more than just a park.

For many, it’s their backyard, their morning walk, their gym, their playground, and their spot to connect with community and nature. At Midtown Parks, we believe that investing in creating incredible and active parks in Midtown is an investment in our community’s health and quality of life.

Support our parks

Become a sponsor of parks programming, volunteer at a parks event, or give the gift of donation. Big or small, your support counts.

Fresh Air: Midtown Parks Schedule

From May through September, enjoy free health & wellness classes across Midtown’s 6 parks. View the schedule below and follow us on social media for any schedule updates. No registration needed; just bring a mat, water bottle, and friend!


Midtown Parks

Strength and Mobility at Marshall Park

09-23-2024

Presented by Midtown Association at James Marshall Park, Sacramento
Upcoming Dates: Mon, Sep 16 @ 6:00 pm Mon, Sep 23 @ 6:00 pm

Join...

[more+]

Join Dr. Carrie Waterman to enjoy a free strength and mobility class.

Please follow @exploremidtownparks, as sometimes there are cancellations due to inclement weather or unforeseen circumstances.

[less-]
Tags:   Community Free Sports & RecClasses & Workshops

Zumba at Muir Park

09-24-2024

Presented by Midtown Association at Muir Park, Sacramento
Upcoming Dates: Tue, Sep 17 @ 9:00 am Tue, Sep 24 @ 9:00 am

Enjoy...

[more+]

Enjoy Zumba in the morning every Tuesday at Muir Park with instructor Jacquline. Please follow @exploremidtownparks, as sometimes there are cancellations due to inclement weather or unforeseen circumstances.

[less-]
Tags:   Community Free Sports & RecClasses & Workshops

Yoga at Fremont Park

09-26-2024

Presented by Midtown Association at Fremont Park, Sacramento
Upcoming Dates: Tue, Sep 17 @ 6:00 pm Thu, Sep 19 @ 6:00 pm Tue, Sep 24 @ 6:00 pm + 1 more dates and times

Thu, Sep 26 @ 6:00 pm - less dates and times

Enjoy...

[more+]

Enjoy yoga in the evening every Tuesday and Thursday at Fremont Park with Yoga Moves Us. Please follow @exploremidtownparks, as sometimes there are cancellations due to inclement weather or unforeseen circumstances.

[less-]
Tags:   Community Free Sports & RecClasses & Workshops

Yoga at Winn Park

09-25-2024

Presented by Midtown Association at Winn Park, Sacramento
Upcoming Dates: Wed, Sep 18 @ 6:00 pm Wed, Sep 25 @ 6:00 pm

Enjoy...

[more+]

Enjoy yoga under the trees in the evening every Wednesday at Winn Park with Yoga Moves Us. Please follow @exploremidtownparks, as sometimes there are cancellations due to inclement weather or unforeseen circumstances.

[less-]
Tags:   Community Free Sports & RecClasses & Workshops

Friday Flow at Sutter’s Fort

09-27-2024

Presented by Midtown Association at Sutter's Fort State Historic Park, Sacramento
Upcoming Dates: Fri, Sep 20 @ 6:00 pm Fri, Sep 27 @ 6:00 pm

Enjoy...

[more+]

Enjoy yoga every Friday evening with Yoga Moves Us at Sutter’s Fort. Remember to bring a water bottle and yoga matt. Please follow @exploremidtownparks, as sometimes there are cancellations due to inclement weather or unforeseen circumstances.

[less-]
Tags:   Community Free Sports & RecClasses & Workshops

Strength and Mobility at Marshall Park

09-23-2024

Presented by Midtown Association at James Marshall Park, Sacramento
Upcoming Dates: Mon, Sep 16 @ 6:00 pm Mon, Sep 23 @ 6:00 pm

Join...

[more+]

Join Dr. Carrie Waterman to enjoy a free strength and mobility class.

Please follow @exploremidtownparks, as sometimes there are cancellations due to inclement weather or unforeseen circumstances.

[less-]
Tags:   Community Free Sports & RecClasses & Workshops

Zumba at Muir Park

09-24-2024

Presented by Midtown Association at Muir Park, Sacramento
Upcoming Dates: Tue, Sep 17 @ 9:00 am Tue, Sep 24 @ 9:00 am

Enjoy...

[more+]

Enjoy Zumba in the morning every Tuesday at Muir Park with instructor Jacquline. Please follow @exploremidtownparks, as sometimes there are cancellations due to inclement weather or unforeseen circumstances.

[less-]
Tags:   Community Free Sports & RecClasses & Workshops

Yoga at Fremont Park

09-26-2024

Presented by Midtown Association at Fremont Park, Sacramento
Upcoming Dates: Tue, Sep 17 @ 6:00 pm Thu, Sep 19 @ 6:00 pm Tue, Sep 24 @ 6:00 pm + 1 more dates and times

Thu, Sep 26 @ 6:00 pm - less dates and times

Enjoy...

[more+]

Enjoy yoga in the evening every Tuesday and Thursday at Fremont Park with Yoga Moves Us. Please follow @exploremidtownparks, as sometimes there are cancellations due to inclement weather or unforeseen circumstances.

[less-]
Tags:   Community Free Sports & RecClasses & Workshops

Yoga at Winn Park

09-25-2024

Presented by Midtown Association at Winn Park, Sacramento
Upcoming Dates: Wed, Sep 18 @ 6:00 pm Wed, Sep 25 @ 6:00 pm

Enjoy...

[more+]

Enjoy yoga under the trees in the evening every Wednesday at Winn Park with Yoga Moves Us. Please follow @exploremidtownparks, as sometimes there are cancellations due to inclement weather or unforeseen circumstances.

[less-]
Tags:   Community Free Sports & RecClasses & Workshops

Friday Flow at Sutter’s Fort

09-27-2024

Presented by Midtown Association at Sutter's Fort State Historic Park, Sacramento
Upcoming Dates: Fri, Sep 20 @ 6:00 pm Fri, Sep 27 @ 6:00 pm

Enjoy...

[more+]

Enjoy yoga every Friday evening with Yoga Moves Us at Sutter’s Fort. Remember to bring a water bottle and yoga matt. Please follow @exploremidtownparks, as sometimes there are cancellations due to inclement weather or unforeseen circumstances.

[less-]
Tags:   Community Free Sports & RecClasses & Workshops

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